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Anyone who’s had dental braces knows it can be challenging to keep the braces, teeth and gums clean due to many nooks and crannies and difficult-to-reach areas. Braces are recommended when there is crowding, space issues or bite issues, and treatment time is typically between 2-3 years. There are several options for straightening teeth, including clear aligners, lingual braces (braces on the backside of teeth,) and traditional braces. Each option has its pros and cons in terms of treatment length, aesthetics and function. For this article, we will be focusing on how to clean traditional braces adequately. 

Electric Toothbrush 

An electric toothbrush is highly recommended for use during orthodontic treatment. An electric toothbrush does a better job of accessing difficult-to-reach spots and can remove more bacteria than a manual toothbrush. Electric toothbrushes come with either a circular or oval-shaped head and use either an oscillating or sweeping motion, depending on the brand. An electric toothbrush performs more brush strokes in 2 minutes than what you can do with a manual toothbrush. Make sure to brush at least twice a day for two minutes each brush. 

Water Flosser 

A helpful tool to use during orthodontic treatment is a water flosser. This tool is used to spray water between teeth and around brackets to flush out bacteria. Water flossers are particularly good at cleaning out difficult-to-access areas. Make sure to angle your head into the sink during use, and use once or twice a day. 

Floss Threader/ Superfloss 

When using traditional manual floss, either a floss threader or super floss must be used to access the floss underneath the wire and between the teeth. Both of these options have a hard end that helps poke the floss between the teeth. 


This is a handy tool to help clean between brackets, which can be difficult to access because the wire is in the way. A proxabrush is similar to a pipe cleaner and cleans away bacteria with its tiny bristles. It is meant to be angled underneath the wire, between the brackets. 

If you have any questions about keeping dental braces clean or what products will work best for you, we encourage you to contact us today to schedule an appointment.